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May 17, 2017 11:51 pm
Published by GreenAdmin
You can walk into any gym across the country and hire a personal trainer. So why are so many people... View Article
May 15, 2017 11:22 pm
Published by GreenAdmin
Servings: 18 Cal: 48 Carb: 9g Fat: 1g Protein: 2g Ingredients: Non-stick cooking spray 445g of cooked apples... View Article
May 8, 2017 10:28 pm
Published by GreenAdmin
Sprint workouts are one of the BEST fat burning workouts you can do! Sprints will not only help you burn... View Article
May 4, 2017 9:56 pm
Published by GreenAdmin
Servings: 6 Calories: 167 Carb: 42g Protein: 8g Fat: 5g Ingredients: 1 15oz can black beans, rinsed and drained... View Article