Categories for Main Dishes

Tofu Breakfast Scramble

October 6, 2018 9:39 pm Published by GreenAdmin Leave your thoughts

Servings: 2     Calories: 178  Carbs: 13g   Protein: 16g    Fat: 5g Ingredients: 8oz (1/2 of a package) Extra Firm Tofu, rinsed... View Article

Tuscan Tofu & Summer Vegetables

September 8, 2018 10:42 pm Published by GreenAdmin Leave your thoughts

Servings: 2     Calories: 255     Carbs: 27g     Protein:15g    Fat: 6g   Ingredients 1 package extra firm tofu, rinsed, drained and cut... View Article

Kung Pao Tofu with Spicy Chili Sauce

June 24, 2018 6:06 pm Published by GreenAdmin Leave your thoughts

Servings: 2     Calories: 220     Carbs: 35g    Protein: 12g    Fat: 5g   Ingredients:   Vegetable Mixture: 4oz tofu, squeezed with paper... View Article

Asian Fusion Pineapple Boat

June 4, 2018 10:49 pm Published by GreenAdmin Leave your thoughts

Servings: 2 Ingredients: Pineapple Boat Filling: 1 whole pineapple (you will need a whole pineapple for 2 boats, but only... View Article

Lemon Basil Tofu Tacos with Asian Cabbage and Baked Chickpeas

May 3, 2018 10:46 pm Published by GreenAdmin 2 Comments

Servings: 2 Tacos     Calories:  250     Carb:  35g    Protein:  14g     Fat:  6g (Macros listed are for 2 corn tortilla tacos, ¼... View Article