October 3, 2018
"For years I said I was going to work out for strength, toning and overall balance coordination. I did so sporadically and often became bored with the routines either at the gym by myself or with a personal trainer. I finally made a personal commitment to find the right trainer who could help me become accountable. Ryan is that person! I would never have continued my work outs if not for him. Ryan is encouraging, experienced and committed to helping me achieve my goals. Workouts are not boring. He creates a variety of customized plans to avoid any injuries and he is well aware of any limitations because he listens and is extremely knowledgeable about fitness and nutrition. I would recommend Green Zone to anyone who wants a new outlook on his or her overall physical fitness."
August 21, 2017
Feeling Great"I am 60 years old and I have been participating in the online program with Ryan and Sara for the past 4 months. It has made such an improvement in my life and well being. I am able to do it in the convenience of my home because I don't have access to a gym, and I can do it when its convenient for me. Its become a commitment for me to do the workouts because I need the discipline plus it gives me enthusiasm to get fit. Ryan and Sara have listened to my needs and concerns, and they have adjusted my workouts accordingly. I have always watched what I ate in the past but they have inspired me to take it a step further. Its been a year now that I stopped eating meat, best choice I have ever made. I am not trying to lose a lot of weight, but have dropped a few pounds and definitely gained muscle. I didn't want age to define me and if I continued on the path I was on it would have effected my health and physical condition. I am a Grandma to two little girls and I intend to enjoy all the fun with them I can. They may have to keep up with me. I highly recommend this program, it will change your life too! *There is no guarantee of specific results and results can vary."
March 22, 2017
"I have known Sara for some time and have observed her transformation both physically and in lifestyle, and realized that I wanted to be like her, taking care of myself and feeling good physically, as well as emotionally and looking good too. I have to be honest, I love to look great and so working with Sara has been life changing. When your life partner wants to eat meat and has chosen a different health path, its easy to follow. Their program has given me the discipline to eat well, find new foods to expand my menu and keep me on track with easy workouts, which, for now is what I can handle. Sara's approach has been to customize a plan that is sustainable. She is awesome and I am grateful for the work we are doing together! *There is no guarantee of specific results and results can vary."
January 16, 2017
"I am 57 years old. I felt tired, weak, and overweight. Sara helped me increase my energy and strength with her suggested workouts. Also, her meal plans have not only been beneficial to reduce weight & gain muscle tone, they are delicious. I feel so much better. Sara is great to work with, and has been an inspiration and blessing to me! *There is no guarantee of specific results and results can vary."
November 10, 2016
"The Green Zone has improved my life! I've learned to put my health and working out first. Working out has become such a natural part of my routine. Ryan holds me accountable and I appreciate how he encourages and pushes me to be my best. He's amazing at what he does! *There is no guarantee of specific results and results can vary."